So, I was down another pound this morning. That makes 5 since Monday. I expect that that number may go up tomorrow morning considering what I ate for dinner tonight, but that’s to be expected. This is going to be a long process. I can’t expect to loose weight every day or even every week. That being said, I was happy with the choices I made all day, up until dinner.
Breakfast was a pineapple/strawberry smoothie, very yummy. Lunch was left over beef stew from last night’s dinner, but less meat and more veg and broth, yummy nevertheless; in fact I think it’s the best batch I’ve ever made. I had a snack of almonds (25) before lunch. When I got home the hubs wanted cheeburgercheeburger. I said ok because he’s working all weekend and I hate to say no to him. After agonizing over the menu I decided to go with a bunless burger, side salad and onion rings. I checked out the nutritional information and tried to do my best to over estimate everything. That turned out to be 30 points for dinner. (11.5 extra points for the day.) But I didn’t eat the dressing for the salad or the croutons or cheese. I was still within my points for the week, which reset tomorrow on my offical ww weigh in day. (I am thinking that I may change my weigh in day to friday or wednesday.)
I did get in all my water in today, so bravo me. Tomorrow is a brand new day and I will be successful. Lots to do tomorrow, so lots of activity walking in stores and cleaning, packing, etc.
No comments:
Post a Comment